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17.9.2017 foto: Arne Istenič, Petra Rant

10 generalno / 1 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Speed (kph) Calories (HR) (kcal) VAM Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Blegoš 49:39 49:39 11.964 0 0 161 14.5 796 1183 979 8.2 0.00

phoca thumb l IMG 9652

16.9.2017 foto: KK Zapravljivček

1 generalno / 1 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Koreno 14:57 14:57 4.791 341 327 164 84 19.2 246 1336 13.5 333 7.0 5.36

Vzpon na Lubnik2017 3766

10.9.2017 foto: prijavim.se

2 generalno / 1 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Nace 17:26 17:26 7.136 345 334 168 86 24.6 297 1333 0.2 387 5.4 5.48

IMG 4064

10.9.2017 foto: Uhelj Silvan

5 generalno / 1 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Vzpon 32:27 32:27 10.944 323 315 168 84 20.2 554 1486 5.7 804 7.3 5.16

 D2R3250

2.9.2017Juriš na Vršič; foto Aleš Pavletič

16 generalno / 2 v kategoriji

Garmin podatki:

Interval Name Time Moving Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Ravnina 02:54 2.040 317 319 168 96 42.2 49 840 21.0 41 2.0 5.23
Vzpon
33:16 8.744 291 289 171 80 15.8 584 1341 6.4 744 8.5 4.73

 41A6283

26.8.2017 Vzpon na Krvavec; foto Jaka Zorman

4 generalno / 1 v kategoriji

Podatki:

Interval Name Time Moving Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Krvavec 41:30 11.458 315 309 172 83 16.6 734 1358 9.0 940 8.2 5.06