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19/2018 Varese UWCT

IMG 3759

Kronometer 24 / 52

Cestno 28 / 265

Štafete 1 / 25

Krono:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
TT 30:47 30:50 21.655 305 301 166 92 42.2 519 348 9.1 179 0.8 4.94

Cesta:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Cesta 3:34:19 3:34:19 126.441 267 218 147 83 35.4 2991 526 10.6 1879 1.5 3.57