Jani Prešeren

 

 

 

foto1 .
foto2.
foto3 .

IMG 0602222

3 abs / 2 kat

Garmin podatki:

nterval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
KAL 27:29 27:29 7.987 327 323 174 84 17.4 495 1363 14.0 624 7.8 5.30

DSC04227 1024x681

foto: Argonavtski maraton

2 abs / 1 kat

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
DIRKA 1:48:44 1:48:44 70.591 290 240 158 84 39.0 1694 432 -18.4 783 1.1 3.93

Franja2018 cilj 0946

foto: prijavim.se

KRONOMETER 9 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Prvi del 37 40 0.313 252 310 143 86 30.4 8 0 -7.0 0 0.0 5.08
Drugi del
27:50 27:50 20.657 312 310 172 95 44.5 493 83 8.4 38 0.2 5.08

MARATON 6 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Franja 3:45:12 3:45:14 156.029 241 200 151 85 41.6 3276 261 -10.3 980 0.6 3.28

DP Voklo18 2093

foto: prijavim.se

1 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
TEKMA 1:50:45 1:50:46 80.566 249 211 158 85 43.6 1725 131 -1.2 242 0.3 3.46

VN Komende18 0245

foto: prijavim.se

4 generalno / 1 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
RACE 1:26:03 1:26:03 57.368 281 208 159 82 40.0 1360 158 10.3 227 0.4 3.42

MarosterjevKronometer2017 7302

6.5.2018

13 generalno / 5 v kategoriji

Garmin podatki:

Interval Name Time Moving Duration Distance (km) NP (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
MAROST TT 12:50 12:55 9.705 339 337 173 91 45.4 230 15 16.3 3 0.0 5.52