Jani Prešeren

 

 

 

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IMG 3759

Kronometer 24 / 52

Cestno 28 / 265

Štafete 1 / 25

Krono:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
TT 30:47 30:50 21.655 305 301 166 92 42.2 519 348 9.1 179 0.8 4.94

Cesta:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Cesta 3:34:19 3:34:19 126.441 267 218 147 83 35.4 2991 526 10.6 1879 1.5 3.57

 

 

 

Vzpon na Krvavec2018 0045

7 abs / 2 kat

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Vzpon 41:21 41:21 11.848 317 310 168 79 17.2 706 1396 12.2 962 8.1 5.09

IMG 6567

1 abs

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Vzpon 20:28 20:28 7.146 353 347 174 82 20.9 369 1386 8.9 473 6.6 5.68

pasja

foto:Miha Kramar

2 abs / 1 kat

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Vzpon 25:16 25:16 10.077 336 321 169 83 23.9 436 1253 0.5 528 5.2 5.26

38392307 2091776594424560 2170622260321189888 o

foto: Robi Verbajs

2 abs / 1 kat

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Vzpon 33:05 33:05 11.765 330 321 172 83 21.3 584 1302 13.0 718 6.1 5.27

VzponNaPokljuko18 180

5 abs / 2 kat

Garmin podatki:

Interval Name Time Moving Duration Distance (km) IsoPower (watts) Average Power (watts) Average Heart Rate (bpm) Average Cadence (rpm) Average Speed (kph) Calories (HR) (kcal) VAM Aerobic Decoupling (%) Elevation Gain (meters) Gradient (%) Watts Per Kilogram (w/kg)
Ravnina 02:36 02:36 1.308 233 239 150 89 30.2 37 609 -17.4 26 2.0 3.92
Klanec
35:49 35:49 14.528 319 308 170 82 24.3 621 1117 11.3 667 4.6 5.06